Sanctuary Guide Sound & Meditation

Chahé Soderholm

Co-Founder · Sound Healer · Meditation Teacher

Portrait of Chahé Soderholm

Chahé has been working at the intersection of wellness and ideas for nearly three decades. In 1997, he founded the Wellness Information Network, an early web portal devoted to natural health and alternative medicine, and produced Wellness 2000, a holistic convention held at the Rosemont Convention Center. He recognized, well before the field caught up, that healing wanted a wider conversation.

In 2006, he founded Digital Aisle, a pioneering interactive shopper-marketing agency whose client roster grew to include Starbucks, Disney, Pfizer, Procter & Gamble, Diageo, Hewlett-Packard, and a long list of others. He spent years inside the architecture of brands, learning how attention is shaped, and how rare it is for attention to land somewhere true.

"Each craft is the same craft. Making the space where something quieter can be heard."

Today, Chahé carries the branding and creative direction of SoderWorld alongside his practice as a sound healer and meditation teacher. He leads workshops here often and offers private sound sessions where the nervous system can finally set itself down. His teaching is unhurried. His instruments are tuned to feel.

He also invents. The Paka Pillow, his design for stillness on the move, lives in SoderWorld's shop. He makes music with Cosmik Giggle, Hallowed Bones, and The Great Mystery Band. Each project is its own kind of practice. Sound, design, and stillness pursued without much distinction between the studio and the meditation room.

Sound Bath Sonic Massage Meditation Yoga Workshops

Sit With Chahé

Sessions and circles

Three doorways into his work. Each one moves a different room inside.

Sound Bath Therapy

A group ceremony of bowls, gongs, and held silence. The nervous system finds its slower rhythm without being asked.

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Sound Journey Healing

One-on-one sonic work tuned to where you actually are. Designed to release what the body has been carrying quietly.

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Meditation Circle

Weekly sit, led with steadiness and quiet humor. Open to first-time and long-time meditators alike.

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His Other Practices

Beyond the sessions

Three corners of a single practice. The studio runs alongside the sanctuary.

Workshops

Chahé leads workshops at SoderWorld throughout the year, often weaving sound, breath, and intention into a single evening. Check the calendar for what is currently on offer.

See workshops

The Paka Pillow

His patented design for stillness on the move. Built to make meditation portable without losing the support of a good seat. Available in the sanctuary shop.

Visit the shop

Music

Chahé writes and records with three ongoing projects: Cosmik Giggle, Hallowed Bones, and The Great Mystery Band. Different rooms, the same listening.

Hear the music

If you have been looking for a quieter way to land back in yourself, this is the work.