Karla Cain
CAP, NAMA Board-Certified · ERYT · YTT Lead Trainer
Karla founded Sattvic Sage Ayurveda. She is a Certified Ayurvedic Practitioner and Pancakarma Body Therapist, and faculty at Ananda Ayurveda Academy. Her training is classical, her teaching is rooted.
"Ancient frameworks meeting real lives."
She pairs traditional Ayurvedic protocol with the lived rhythm of modern practice. Ancient frameworks meeting real lives, neither bent to fit the other.
Sit With Karla
Sessions and circles
Doorways into the work. Each one moves a different room inside.
Shirodhara
Classical Ayurvedic treatment. A warm stream of oil poured slowly over the forehead, designed to settle a restless nervous system at its source.
Read moreMarma Therapy
Energy point work in the Ayurvedic lineage. Each session releases stored tension and re-balances the energetic body.
Read more
Holistic Consultation
An Ayurvedic intake to map your constitution and current imbalances. The starting point for a deeper protocol.
Read moreIf you have been looking for a quieter way to land back in yourself, Karla's work may be where to start.