An expanded breath and sound journey, deepened each month by a guest facilitator.
Breath & Sound Plus is held on the second Tuesday of each month, led by Chahé Soderholm and joined this month by guest facilitator Misty Soderholm.
It builds on the Breath & Sound Journey with a fuller experience, a longer arc of breath, a richer soundscape, and the added presence of a guest guide. Expect a deeper descent and a more spacious integration. Newcomers and returning breathers are equally welcome.
Inside the Practice
“Some nights call for more. More breath, more sound, more space to let go. That is what Plus is for.”
Led by Chahé Soderholm with guest Misty SoderholmMore to Explore
1st & 3rd Tuesday
Breathwork layered with live sound to guide release and quiet.
Begin the Journey
4th Tuesday monthly
Conscious breathwork carried into deep stillness with guest Ryan Chada.
Drop Into Breath
Every Thursday
A weekly evening sit with a rotating facilitator. Let the week soften into presence.
Find Stillness