Slow, flowing movement and breath to circulate energy and quiet the mind.
Qi Gong meets on Monday evenings at 7pm with Jason Martinez. This gentle, meditative movement practice works with the body’s energy, or qi, through slow flowing forms, breath, and focused attention.
Suitable for all ages and abilities, Qi Gong builds vitality, balance, and calm. Each session is a chance to soften the nervous system, loosen the joints, and return to a steadier center. For one-on-one and treatment-based sessions, see our private Qi Gong offering.
Inside the Class
“Qi Gong asks nothing of you but presence. Move slowly, breathe fully, and the energy finds its own way.”
Led by Jason MartinezMore to Explore
Mondays & Thursdays
Suspended, supported, and lengthened in the aerial hammock. All levels welcome.
Take Flight
Every Thursday
A weekly evening sit with a rotating facilitator. Let the week soften into presence.
Find Stillness
1st & 3rd Tuesday
Breathwork layered with live sound to guide release and quiet.
Begin the Journey