Most Booked
A Path of Presence
Yoga & Movement
Movement here isn't about perfecting the pose. It's a conversation with the body, finding the frequency where breath and body move as one.
Sacred Movement Sundays
A 90-minute elevation to begin your week
Sunday mornings at 9:30am, we gather to move through breath, flow, and stillness together. This Experience welcomes all bodies and all frequencies. Whether you're called to gentle restorative work or something more dynamic and flowing, there's alignment waiting for you here.
Duration
90 min
Schedule
Sundays, 9:30am
Investment
from$30
Alignment: the integration of all parts
The goal isn't flexibility or strength, it's Alignment. Real Alignment. When you step onto the mat, you're stepping into an inquiry about what wants to integrate: your breath and body, your intention and action, your inner listening and outer presence.
This is yoga as a living practice, as presence, as connection, as an ongoing conversation with yourself. The body speaks in sensation and stillness. Our Sanctuary Guides are trained to hear that frequency and help you find the resonance only you can access.
Six Paths of Movement
Find your modality
Each style opens a different conversation with the body. Choose what calls, or let a teacher help you find it.
Most Loved
Most Popular
The classes our community returns to, again and again.
Curated For You
Recommended For You
Chosen to meet you where you are.
Because you need to unwind
+1
Book a Session
Restorative Yoga
Long, supported holds that let the body release what it has been carrying, breath by breath.
+1
To build steady strength
+4
Book a Session
Vinyasa Flow
Breath-linked movement that warms, opens, and strengthens, leaving you clear and energized.
+4
For deep release
Book a Session
Breathwork
Guided conscious breathing that moves stuck energy and opens a doorway to profound calm.
From the Mat
What students say
A few reflections from people who keep coming back.
"I hadn't stepped onto a mat in five years. When I walked into my first class, I realized I wasn't coming back to yoga, I was coming home to myself. Sacred Movement Sundays are where I remember who I am."
JP
Jordan P.
"Karen's cues landed through my entire body like a transmission. She moved me from 'How am I doing this?' to 'Who am I becoming?' The somatic intelligence in her teaching is unmistakable."
SM
Sophia M.
"Meka's sound healing has shifted how I experience my own presence. What started as yoga classes became a conversation with sound, with stillness, with something much larger. I feel the frequency in everything now."
AT
Alex T.
Related Gatherings
Yoga in community
Deepen your practice with trainings and circles built around movement.
Sattvic Sage Ayurveda Yoga Teacher Training
200-Hour Program
Step into this lineage. Intensive training grounded in ancient wisdom, somatic intelligence, and the sacred art of holding space for others' awakening. A practice, not just a certification.
Begin Your Training
Aerial Yoga Journey Series
Four-Week Intensives
Invert your perspective. Learn to move safely through inversion, build integrated strength, and discover the freedom that comes when you learn to let gravity become your teacher.
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Sacred Women's Circle
Monthly Gatherings
Movement and ceremony in the feminine frequency. We move through seasons together, honoring the body's rhythm and the collective power of women's presence gathering as one.
Find Your Circle· · ·
"The body is not something to be perfected. It is a teacher, a guide, a conversation always waiting for you to listen. Every breath is an invitation back to presence."Eric Soderholm Founder, SoderWorld
